Yoga
Breath-led yoga that builds strength and flexibility, then winds down into a long, grounding rest.

Yoga, Pilates and sound bath — in a group, one-to-one, or designed around your occasion. Every session welcomes beginners.

December 11–13 Greenhouse Resort, Karshi
A small-group wellness retreat to slow down, soften and be taken care of. Yoga, Pilates, sound bath, massage, nourishing meals, intimate conversations and a gift box to take home.
Restored.Educated.Soften.Touched.
Secure payment via Selar. Full details are sent after booking.
Breath-led yoga that builds strength and flexibility, then winds down into a long, grounding rest.

Mat and reformer Pilates focused on core strength, posture and controlled, mindful movement.

A deeply restful session where you lie back and let the sound of singing bowls carry you into stillness.

One-to-one yoga, Pilates or sound sessions designed around your body, goals and schedule.

Wellness gatherings for birthdays, celebrations and friends — movement, sound and connection, designed for your occasion.

Not another team-building day. Sound healing, yoga & Pilates and retreat days that give your people a real reset.

| Day | Time | Class | Where |
|---|---|---|---|
| Monday | 6pm | Mat Pilates | Pinkinetics |
| Wednesday | 9am | Yoga | Private session |
| Thursday | 10am | Mat Pilates | Pinkinetics |
| Saturday | 5pm | Sound Bath | Your preferred location |