Wellbeing with Ro
Experiences

Move, breathe,connect.

Yoga, Pilates and sound bath — in a group, one-to-one, or designed around your occasion. Every session welcomes beginners.

REST retreat flyer: December 11–13, 2026 at Greenhouse Resort, Abuja. Healthy meals, massage, accommodation, sound bath and aqua yoga. Investment ₦350,000.
Upcoming retreat

RESTA Weekend to Restore

December 11–13 Greenhouse Resort, Karshi

A small-group wellness retreat to slow down, soften and be taken care of. Yoga, Pilates, sound bath, massage, nourishing meals, intimate conversations and a gift box to take home.

Restored.Educated.Soften.Touched.

₦350,000 per person (sharing)Limited to 15–20 guests · Accommodation, meals, sessions & massage included

Secure payment via Selar. Full details are sent after booking.

01

Yoga

Breath-led yoga that builds strength and flexibility, then winds down into a long, grounding rest.

Private sessionsAll levelsIndoors & outdoors
Enquire about Yoga →
Yoga
02

Pilates

Mat and reformer Pilates focused on core strength, posture and controlled, mindful movement.

Mat PilatesAt PinkineticsAll levels
Enquire about Pilates →
Pilates
03

Sound Bath

A deeply restful session where you lie back and let the sound of singing bowls carry you into stillness.

No experience neededAt your preferred location
Enquire about Sound Bath →
Sound Bath
04

Private Sessions

One-to-one yoga, Pilates or sound sessions designed around your body, goals and schedule.

Tailored to youBy appointment
Enquire about Private Sessions →
Private Sessions
05

Curated Experiences

Wellness gatherings for birthdays, celebrations and friends — movement, sound and connection, designed for your occasion.

Birthdays & celebrationsTailor-madeEnquire for dates
Enquire about Curated Experiences →
Curated Experiences
06

Corporate Wellness

Not another team-building day. Sound healing, yoga & Pilates and retreat days that give your people a real reset.

For teamsOn site or venueEnquire for pricing
Enquire about Corporate Wellness →
Corporate Wellness
Weekly schedule

This week

Reserve a spot
DayTimeClassWhere
Monday6pmMat PilatesPinkinetics
Wednesday9amYogaPrivate session
Thursday10amMat PilatesPinkinetics
Saturday5pmSound BathYour preferred location
Chat with Ro